Healthy Living: Adding walnuts in your diet

The Morning Show

Good nutrition is an important part of leading a healthy lifestyle. Viewers will learn about health benefits of walnuts and creative ways to incorporate them into meals and snacks to help meet the 2015-2020 Dietary Guidelines for Americans.

1: 2015-2020 DIETARY GUIDELINES FOR AMERICANS

2: BENEFITS OF WALNUTS

3: SIMPLE WAYS TO USE WALNUTS

4: NUTRASTEAD

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