WEB EXTRA: 1-on-1 with Illinois Football’s Lou Hernandez


CHAMPAIGN (WCIA) — What do Illinois Football players do when they don’t have a weight room for spring training? Well, they get creative–using tires as weights, jumping onto trash cans, and pushing trucks for their workouts. WCIA 3’s Marlee Wierda talks to Illinois Football head strength and conditioning coach Lou Hernandez about how the Illini are adjusting their training program as they spend their spring training out of the Illinois weight room. Watch the web extra video above.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Golf Tour Extravaganza 2020