New routines with Carle Sports Medicine

Local News

URBANA, Ill. (WCIA) — The start of a new year is the perfect time to establish new routines that will help you grow both physically and mentally.

Getting started is the easy part, but how can you stay motivated throughout the year — especially with all the unique challenges we are facing in today’s world?

Kevin Harbour, a certified athletic trainer at Carle Sports Medicine, joined the WCIA Morning Show to share more.

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