Motivational Monday: The Rock Counseling Group

Morning Show Features

CHAMPAIGN, Ill. (WCIA) — Everyone will experience stress, adversity, and even trauma at some point in their lives — and learning to adapt to these things helps us build resiliency.

Therapist Mike Jenkens with The Rock Counseling Group joined WCIA’s Morning Show for Motivational Monday to discuss how we can improve resiliency — especially through these extraordinary times.

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