If you are struggling to get effective workouts in at home, Blended Balance Fitness has the perfect solution. Several of them actually. Blended Balance offers everything from individual personal training (in-home resuming soon) and virtual training via FaceTime or Zoom. They are also offering a new monthly fitness program with is completely virtual. It includes 3 strength workouts/week, an accountability group and a weekly live workout held via Zoom. It’s perfect for all fitness levels and you can do it right from your home!
July’s virtual fitness program begins July 6th. It is regularly priced at $35, but ciLiving viewers can receive $5 off by mentioning this segment. For more details, contact Ali Kreider and Blended Balance Fitness via their website.