Complete Mix class offered at Champaign Fitness Center


Champaign, Ill. (WCIA)

Darcy Sementi, Instructor at Champaign Fitness Center, joins us to get us moving.

The Complete Mix class provides a combination of strength and cardio. Each class covers the 8 major muscle groups for strength training, with cardio added to increase heart rate and calorie burn.

Champaign Fitness Center
1914 Round Barn Rd, Champaign

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