Savoy Recreation Center is back to get us moving! This time we’re focusing on strength training.
Topics covered in this segment include:
*Our new free weight weight room
*Fitness and strength training
*Strength training classes.
Questions frequently asked:
Am I to old to be lifting free weights? Won’t I get to big and bulky if I start strength training? We can help you with those problems and answer other questions people may have.
We are a smaller gym. Where each and every employee is willing to help you out to reach your goals.
Come in and mention that you saw me on CI Living, and get one free day pass through the end of October.